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J

jaana

jana@novakova.cz

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Thresholds & zones
No thresholds yet — enter them manually or run a lactate test
Intake
From the athlete's setup
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Start of collaboration

Fri, 4 Sept 2026

Weekly availability

Thu: Run, Gym · Fri: Swim, Bike, Run, Gym · Sat: Swim, Bike, Run, Gym · Sun: Swim, Bike, Run, Gym

Equipment

power meter · GPS watch · power trainer · paddles, fins, snorkel

Goals & events
Next A: IM — Wed, 4 Aug 2027
  • B

    IM cz

    Thu, 15 Apr 2027 · Sprint triathlon

  • A

    IM

    Wed, 4 Aug 2027 · Half Ironman 70.3

Connected devices
Tokens the native trainer app uses to read this athlete's plan. One per device, revocable, shown once.

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This week
0/13 sessions done — full history lives in the calendar.
Open calendar →

Hours

0min / 10h 25min

Load

0 / 525 planned

Time in zones

No recorded sessions yet

  • Gym

    Strength: full body

    Mon, 14 Sept 2026 · 45min

planned
  • Swim

    Threshold intervals

    Mon, 14 Sept 2026 · 36min

    planned
  • Gym

    Strength: full body

    Mon, 14 Sept 2026 · 45min

    planned
  • Run

    Threshold run

    Tue, 15 Sept 2026 · 36min

    planned
  • Bike

    Threshold intervals

    Wed, 16 Sept 2026 · 36min

    planned
  • Gym

    Strength: full body

    Thu, 17 Sept 2026 · 45min

    planned
  • Swim

    Endurance swim

    Thu, 17 Sept 2026 · 31min

    planned
  • Run

    Z2 endurance run

    Thu, 17 Sept 2026 · 31min

    planned
  • Bike

    Z2 endurance ride

    Fri, 18 Sept 2026 · 31min

    planned
  • Swim

    Endurance swim

    Fri, 18 Sept 2026 · 31min

    planned
  • Run

    Z2 endurance run

    Fri, 18 Sept 2026 · 31min

    planned
  • Bike

    Long ride

    Sat, 19 Sept 2026 · 2h 11min

    planned
  • Run

    Long run

    Sun, 20 Sept 2026 · 1h 36min

    planned