betri.companion
DashboardAthletesCalendarChat
DashboardAthletesCalendarChat

← All tests

Hana Mudráková · lactate test

Run

Hana Mudráková · Tue, 30 Sept 2025

Steps

#Pace /kmLactateHR
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7

Thresholds

LT1 · aerobic
▾
5:23/km
168 bpm · 1.58 mmol/L
LT2 · anaerobic
▾
4:50/km
179 bpm · 2.98 mmol/L
LT1LT26:40/km5:13/km4:17/km6.8mmol/L
Curve fit

Tap a method to include or exclude it from the LT1 / LT2 summary above.

LT1 estimates8/8
MethodPaceHRLac
LT2 estimates9/9
MethodPaceHRLac

Each method applies a different definition of “threshold” to the same curve, so they intentionally disagree. Use them side by side — no single value is the “true” one. Validated against the lactater reference package.

AI analysis
Grounded in the science paper library: every [n] cites a paper passage; uncited interpretation is marked as model inference.