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Radek Holinka · lactate test

Run

Radek Holinka · Tue, 28 Jan 2025

Steps

#Pace /kmLactateHR
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Thresholds

LT1 · aerobic
▾
4:05/km
1.50 mmol/L
LT2 · anaerobic
▾
3:57/km
2.33 mmol/L
LT1LT25:00/km4:17/km3:45/km5.9mmol/L
Curve fit

Only 4 stages — Dmax-family and segmented methods may be unstable.

Tap a method to include or exclude it from the LT1 / LT2 summary above.

LT1 estimates7/7
MethodPaceHRLac
LT2 estimates8/8
MethodPaceHRLac

Each method applies a different definition of “threshold” to the same curve, so they intentionally disagree. Use them side by side — no single value is the “true” one. Validated against the lactater reference package.

AI analysis
Grounded in the science paper library: every [n] cites a paper passage; uncited interpretation is marked as model inference.