Race Run

Runcompleted

Radana Rampáčková · fit_upload

Training load

TSS-like load: hours × intensity² × 100.

272 TSS, reported by the device

Time in zones

From the recorded activity, using the athlete's zones on this date

Heart rate

Z1

16min

Z2

Lactate

Took lactate samples during this session? Enter them here to analyze thresholds.

7min

Z3

1min

Z4

7min

Z5

60min

Power

Z1

0min

Z2

0min

Z3

0min

Z4

59min

Z5

32min

AI analysis

Grounded in the science paper library: every [n] cites a paper passage; uncited interpretation is marked as model inference.