Lap Swimming

Swimcompleted

Radana Rampáčková · fit_upload

Training load

TSS-like load: hours × intensity² × 100.

5 TSS, reported by the device

Time in zones

From the recorded activity, using the athlete's zones on this date

Heart rate

37min

11min

12min

14min

AI analysis

Grounded in the science paper library: every [n] cites a paper passage; uncited interpretation is marked as model inference.

Lactate

Took lactate samples during this session? Enter them here to analyze thresholds.