Road Cycling

Bikecompleted

Radana Rampáčková · fit_upload

Training load

TSS-like load: hours × intensity² × 100.

66 TSS, reported by the device

Time in zones

From the recorded activity, using the athlete's zones on this date

Heart rate

Z1

1h 34min

Z2

Lactate

Took lactate samples during this session? Enter them here to analyze thresholds.

11min

Z3

0min

Z4

—

Z5

—

Power

Z1

30min

Z2

53min

Z3

12min

Z4

1min

Z5

0min

AI analysis

Grounded in the science paper library: every [n] cites a paper passage; uncited interpretation is marked as model inference.