Road Cycling

Bikecompleted

Radana Rampáčková · fit_upload

Training load

TSS-like load: hours × intensity² × 100.

32 TSS, reported by the device

Time in zones

From the recorded activity, using the athlete's zones on this date

Heart rate

Z1

1h 15min

Z2

Lactate

Took lactate samples during this session? Enter them here to analyze thresholds.

—

Z3

—

Z4

—

Z5

—

Power

Z1

42min

Z2

24min

Z3

2min

Z4

0min

Z5

—

AI analysis

Grounded in the science paper library: every [n] cites a paper passage; uncited interpretation is marked as model inference.