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Race Bike

Bikecompleted

Radana Rampáčková · fit_upload

Training load
TSS-like load: hours × intensity² × 100.

160 TSS, reported by the device

Time in zones
From the recorded activity, using the athlete's zones on this date

Power

Z1
7min
Z2
Lactate
Took lactate samples during this session? Enter them here to analyze thresholds.
Plan
Result
Neutral
36min
Z3
57min
Z4
26min
Z5
9min
AI analysis
Grounded in the science paper library: every [n] cites a paper passage; uncited interpretation is marked as model inference.